Eczema and Me
Yes, I have a skin disorder akin to eczema, and this has helped me.
Be careful with the directions I am giving you. Be sure you use consistently and determine the correct amount of dosage for you. Also if any allergic symptoms arise stop immediately. Further if you are known to…
Coping With Adult ADD/ADHD Through Structuring
Getting Control of Your ADD
Structure is a set of external controls that one sets up to compensate for unreliable internal controls. Most people with ADD cannot depend on their internal controls to keep things organized and keep themselves on ta…
What You, Worry?
I am always amused what people are worried about nowadays.
How they look in a mirror, their clothes, their “style”, what type of car they drive, how they have the right bracelet, to match the right earrings, to go with the stylish ankle bracelet, down to the matching toe r…
What A Mother Should Eat During Breast Feeding
It is very important for a breastfeeding mother to have a healthy and balanced diet. A variety of foods are required during this period including:
Get lots of vegetables and fruits - try and have an intake of 5 portions a day of fruit and vegeta…
Fish Oil And Stress
It is well known that stress can potentially have a negative effect on both physical and mental health, but recent research conducted by the University of Valencia in Spain indicates that high-grade ethyl-epa fish oil could possibly prevent some of the adverse effects associated…
Adult Acne - How To Deal With It
We are all rather familiar with acne, we either had it, know someone who had it or are currently suffering with it. Acne affects nearly 40 million people in the United States alone. It can start anytime between the ages of 12 and 25 and when it hits, well it hits wi…
E-L Of Essential Oils
E- L Of Essential Oils
Eucalyptus (Eucalyptus globulus)
Properties - Cleansing, stimulating, antiseptic, expectorant, antiviral, anti-bacterial and insecticidal. Eucalyptus essential oil is a very powerful antiseptic and decongestant and has strong disinfectant p…
Bad Breath - Cures That Can Fix A Smelly Mouth
Bad Breath is actually very natural though not very pleasant. Although it can be caused by many different serious illnesses, we’ll only consider the garden variety much more common Halitosis or Stinky Breath.
First healthy breath should general…
Why Is Your Skin So Sensitive? (and What You Can Do About It)
Your skin is an amazing organ, because it keeps your insides in, while keeping environmental toxins, pollution, and stressors out. At least when your skin is working like it should. Sometimes, though, your skin can become overly sensitiv…
How Does a Far Infrared Sauna Help the Skin?
You have made a decision to purchase a Far Infrared Sauna for your personal home use.
Your research has indicated that there are many significant health benefits associated with Far Infrared Heat therapy.
They include:
Radiant Skin<…